Unbridled: Find Emotional Freedom to Speak Up and Enjoy a Stress-Free Life
A Talk by Pia Ault (Women's Empowerment Coach, Caballus Consulting)
About this Talk
Emotions are the bedrock of everything we are. Every thought, dream, desire, triumph, failure, and relationship. This is why it is so important to have a healthy relationship with your emotions because they are the fabric of your life.
Are you feeling invisible in your relationships? Do you silence your voice during challenging conversations? Are emotions making you uncomfortable? Being free to speak up is the beginning of healthy, respectful relationships and befriending the emotions that scare you, can change your life.
In my talk I provide effective strategies for speaking up and fostering loving, stress-free relationships while establishing healthy boundaries. I share how humans can learn to build trust and enhance connections, from the insights offered through horses. Horses are incredibly sensitive to human emotions and just as they communicate through clear signals and strong boundaries, you too can learn to express yourself and navigate your emotional landscape with confidence and clarity, through interactions with them, thus enriching your relationships.