How to Make Anxiety Your Bitch

Feeling overwhelmed by anxiety and unsure how to align your decisions with your core values? You're not alone! In this engaging and humorous talk, we’ll uncover what happens to us when anxiety takes over and how it affects our decision-making. We’ll dive into common triggers and explore why your mind seems to turn every little worry into a major dilemma.

But don’t worry—we’re not just talking about anxiety; we’re talking about turning it into a tool for positive change. You'll learn how to recognize your emotional triggers and make decisions based on your values rather than fleeting feelings. By the end, you’ll have practical strategies for managing anxiety and making choices that align with who you truly are, not just how you feel in the moment.

Designed for women who are ready to stop letting anxiety dictate their lives, this talk will give you the insights and tools you need to overthink with a purpose—and come out on top.