Healing Trauma Together with Your Spouse: No BS, Just Progress

Danielle Sebastian has pretty much become the go-to person for anyone navigating the chaos of being with a partner who’s lugging around a ton of childhood trauma. She’s written a bestselling book, she’s a speaker, a coach – she’s done all the things. And she’s not just pulling this stuff out of thin air – she’s lived through it. We’re talking about her actually being married to a guy with a suitcase full of trauma, and instead of throwing it out the window like some of us might, she stuck it out, figured it out, and now she’s giving all of us the tools to navigate that mess.

When she speaks, she doesn't hold back. Her story of resilience—basically a way of saying she refused to give up—reveals the raw reality of what it’s like living with someone who has endured significant childhood trauma. Her marriage was basically on the edge, but she found a way to heal, rebuild, and not totally lose her mind. So if you’ve ever had to tiptoe around someone’s issues, trust me, you’re gonna want to hear this.