End Mom Guilt: Find Peace with Your Trigger Toolkit
A Talk by Emily Cleghorn (Trigger Recovery Coach for Mamas, Mamahood After Trauma)
About this Talk
This talk will help mamas understand their emotional triggers and provide practical tools for managing them. We’ll explore how to recognize triggers, stay grounded during high-stress moments, and how building a trigger toolkit can help you create a calmer, more peaceful home.
