Becoming a Whole-Self Woman - Activating your life-force energy to become vibrant and powerful as you age.
A Talk by Saru Gupta (Speaker, Coach & Founder of the Whole-Self Method)
About this Talk
Women are overwhelmed, burnt out and exhausted. We’ve been so conditioned to put the needs of others first, that connecting with ourselves and managing stress in a sustainable way feels impossible. Or the other way is to project everything outside and not take self-responsibility for our inner workings as a woman.
But there is another way.
Being a Whole-Self Woman means you can address coping mechanisms, body awareness, and generational patterns to reveal your natural vitality. Eliminate chronic fatigue and addictions by becoming whole. Embrace the embodiment of emotions like shame, fear, anger, and grief to step into your innate power. Lead your life, your family, your career from your unique strengths as a woman.
● Learn how to thrive without burnout, manage stress sustainably, and understand the role of your nervous system and emotions in overall wellbeing.
● Discover how to tap into your natural vitality every day without guilt
● Deal with stress and pressure as an ambitious woman while learn what true self-care is.
