Saru Gupta

Saru Gupta is a speaker, coach and founder of the Whole-Self Method. This method combines body awareness, emotional intelligence, and nervous system rewiring for a powerful synergy that sustains female vitality and harness emotional energy.

Saru believes every woman has the right to a joyful and dynamic life - a life where they can truly thrive, not just survive. Through her work, Saru is creating emotionally fulfilled and vibrant women who can share their voice, lead others and make a memorable impact on the world while enjoying sustainable health and meaningful relationships, without burning out.

By bridging the gap between science, humanity, and spirituality, Saru’s practice is gentle and grounded, yet radical and transformational.

Saru’s hunger for knowledge started a journey of learning down a unique path, and she has immersed herself in deep personal and professional development - studying somatic psychology, mindfulness, the wisdom of emotions, developmental trauma, tantra, sexuality studies, nutrition and many more modalities.

While at times it has been confronting and challenging, she’s remained steadfast in her mission to help ambitious women create a dynamic, meaningful and sustainable life. From navigating life across India, the US and Australia to climbing the corporate ladder, founding (and struggling with) a startup business and navigating divorce with grace, Saru brings a colourful, honest and diverse perspective to everything she does.