Phylecia Kellar

Phylecia Kellar is an author, speaker, sales professional, creator of The Ballin And Bipolar podcast, and inspiring Bipolar Success and Life Coach.

After her first manic episode in 2009 ended her life as she had always known it, Phylecia embarked on a multi-year journey to rediscover herself, build a new belief system, create stability, embrace her diagnosis, and create a life of happiness, gratitude, magic, and giving.

Phylecia helps individuals who may struggle with mental health, stress, anxiety, depression or mania who also want to thrive in their lives.

She focuses first on how to find stability through finding the right daily routine, medications and doctors, gratitude and solution base practices along with real life tips and strategies for ongoing stability and joy.

Phylecia is not here to diagnose, or treat, she has been down the road and is a guiding light for those who are struggling and know they are meant to do more.

Once she helps find the right routine that works for her community and clients, she focuses on how to find your magic and how to be in love with being alive.

Through these same strategies, after the loss of identity she felt during the early stages of her Bipolar diagnosis, she found out that what she went through was actually trauma.

Her focus is asking the right questions.

Who do I want to be? What do I want to bring to the table that is my life?

What is the current problem, trauma, struggle that I need to get through in order to be that person?

Who can I help? What can I do to make my experience better?

What is my best first step?