Monica Pitek-Fugedi

Monica is a distinguished therapist, engaging speaker, and accomplished author dedicated to advancing mental health support. As the founder of Anxiety Anecdotes, Monica has created a valuable resource hub offering a wide array of mental health materials, including books, courses, and free downloads, designed to help individuals manage anxiety and enhance their well-being.

In addition to her work with Anxiety Anecdotes, Monica owns a private therapy practice where she specializes in the treatment of anxiety and trauma. Her approach combines evidence-based techniques with compassionate care, guiding clients through their healing journeys with expertise and empathy.

Monica's passion for mental health extends beyond her practice and website. Through her speaking engagements and writing, she connects with audiences, sharing insights and practical strategies for overcoming anxiety and living a fulfilling life. Her work reflects a deep commitment to empowering others and making a positive impact in the field of mental health.