Kathryn Traff
Brain Health Mentor, Speaker, Author, Coach, Kathryn Traff Coaching As a Brain Health Mentor I help driven, professional women at the mid-point of their lives who want to walk away from alcohol and not miss it. So many women I serve find themselves in a “Gray Zone” with their drinking.
Kathryn's talk broadcasts 19 March 2025, 02:00 PM
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About this speaker
Kathryn Traff is a Brain Heath Mentor, Speaker, Author, and Coach. Kathryn is passionate about helping women get out of the 'Grey Zone' drinking habit and into their healthiest and happiest version of themselves.
After her 17 years of career in Neuro Science, she pivoted into entrepreneurship to help others walk away from alcohol and not miss it. She uses REVIVE methodology that blends neuroscience, mindset work, and a faith practice to completely change her client's brains, their attitudes, and their entire lives.
Kathryn Traff’s career trajectory is as unconventional as it is inspiring. After working as a Neuro-Surgical Technical Expert for 17 years, she pivoted to a completely different field: Entrepreneurship! This unexpected shift was ignited by a personal crisis and turning point that led her to examine her career choice and relationship with alcohol.
Kathryn’s journey out of “The Gray Zone”- a term she coined to describe the area between casual drinking and problematic habits-motivated her to found her own coaching business -Kathryn Traff Coaching and Ministries.
Kathryn’s mission is to empower others to walk away from alcohol and not miss it using her unique combination of Neuroscience, Mindset, and Faith.
Kathryn is also a speaker and aspiring author.
