About this speaker
I am Dr. Theresa DeLorenzo, Registered Dietitian and owner of Nutrition for Optimal Performance. I help individuals with body image disorders reconnect with their body, ditch food rules so they can learn to eat the foods they love without guilt & love their bodies again through nutrition counseling
Dr. Theresa DeLorenzo
Owner and Founder of Nutrition for Optimal Performance, Nutrition for Optimal Performance
As owner and founder of Nutrition for Optimal Performance, Dr. DeLorenzo works with athletes to help them to make sure they are eating the correct proportion of macro and micro-nutrients to perform their best, come up with a race day nutrition and hydration plan to feel and race as good as possible, improve their gastrointestinal health as well as improve their body image.
Dr. DeLorenzo is a 200 hour trained yoga teacher and holds a certification in yoga therapy with an emphasis on improving body image. She uses yoga therapy as adjunctive therapy for clients with anxiety, body dysmorphia, and pain and teaches aerial yoga classes in her home yoga studio. She is currently working on a somatic movement therapy certification.
