Ana Salido

Ana's journey to becoming a Self-Care and Women's Empowerment Coach began with her own struggles. After a difficult breakup, she found herself feeling disempowered, unsure of who she was, and lacking the confidence to move forward. In that moment, she realised that something had to change—and that change needed to come from within. Through a deep commitment to self-care and personal growth, she slowly rebuilt her sense of self-worth, learning how to prioritise her own needs and embrace the power of setting boundaries.

This transformation inspired Ana to help other women who find themselves in similar situations, feeling drained and unsure of how to reclaim their lives. Ana helps women toward sustainable self-care practices, allowing them to thrive without sacrificing their well-being. Her coaching approach combines practical tools for time management and mindfulness with the deeper work of self-love and self-respect.

Ana’s story resonates with many women who are juggling multiple responsibilities and often forget to care for themselves. Her personal experience, coupled with years of coaching, allows her to connect deeply with her clients, providing them with the support they need to create lasting change. Today, Ana continues to share her journey through her coaching, speaking engagements, and writing, inspiring women everywhere to reclaim their power and live authentically.