Amy Sanders

Amy Sanders is a master-certified wellness and life coach with over two decades of experience transforming women's lives. Specializing in guiding women through life’s toughest challenges—such as divorce, abuse, betrayal, and career stagnation—Amy empowers them to break free from limiting beliefs, heal from trauma, and rediscover their purpose.

Her approach combines personal experience with professional expertise. As a serial entrepreneur who has built multiple successful businesses, Amy understands the grit and resilience it takes to turn a dream into reality. Her journey from a single mom to a self-made millionaire has fueled her passion for helping women uncover their inner strength and create fulfilling lives. She developed the Awareness-Alignment-Abundance methodology, a holistic approach that helps women embrace self-trust, unlock potential, and achieve personal and professional success.

Amy holds a BS in exercise science, over 30 fitness and nutrition certifications, and is a master-certified life coach. Her unique approach blends these credentials with her personal experiences, such as the devastating loss of a sibling to suicide and recovering from betrayal trauma. Now happily remarried to her husband Chris, Amy is raising a blended family of seven children, embodying resilience and empowerment in every aspect of her life.

As a coach, Amy’s mission is to help women who feel stuck, overwhelmed, or underappreciated to move toward thriving lives. Whether it’s guiding women to heal and rebuild after trauma or helping them grow successful businesses, Amy’s guidance provides the tools, inspiration, and support needed to achieve abundance and purpose.

Her Awareness-Alignment-Abundance methodology consists of three key steps:

1. Awareness: Helping women identify limiting beliefs and gain clarity about their desires.
2. Alignment: Guiding women to align their actions and decisions with their authentic selves and inner guidance.
3. Abundance: Empowering women to embrace a mindset of growth and fulfillment, attracting opportunities and joy.

Amy’s work extends beyond personal development—it’s about creating a ripple effect of empowerment. Through her coaching, Amy encourages women to live boldly, transform their lives, and thrive in all aspects of their personal and professional journeys.

Her work speaks to women everywhere, reminding them that their challenges are stepping stones to success. As a mother, stepmother, wife, and self-made entrepreneur, Amy Sanders is proving that it’s possible to balance family life with personal and professional fulfillment. Her message is clear: women can break through barriers, live aligned with their true selves, and create abundant lives.

www.amysanders.co .